Strengths:
•Mixes easily in milk or water
•Slow-digesting protein that creates a long-lasting anti-catabolic environment
•Well-known and trusted brand
Weaknesses:
•Post workout- this product is slow digesting and not optimal for drinking after your workout
More Information:
Optimum Nutrition 100% Casein Protein contains 24g of slow-digesting proteins and is rich in anti-catabolic micellar casein. This product also contains over 9g of glutamine, glutamine precursors and BCAA’s per scoop with only 3-4g of carbohydrates. This product is priced at ~$45+shipping for ~54 servings.
Buy Optimum 100% Casein Protein
This protein powder works great before bed. I use it every night and have noticed the results, more muscle and a good nights sleep. Surprisingly it doesn’t upset my stomach. Thanks for the review!!!